Revitalizing Health at 63 with Onehappykale

I am a 63 year old woman with no gall bladder. My PCP recommended that I have a consultation with Michelle at Onehappykale Wellness to help me with my health. I really did not know what to expect exactly. I knew Michelle was an Integrated Nutritionist but I was not sure what the program entailed. I was at a place in my life where I knew that I had to do something differently if I wanted to be healthy and well as my body was changing. Before the program, as part of my daily habit, I was drinking a glass of wine everyday to cope. Surprisingly, I have no desire or need to have alcohol now. Michelle has taught me so much about how my body works and what it needs. She is very knowledgeable, encouraging and easily accessible. She will guide you step by step teaching you and supporting you in your journey. She doesn’t just ‘talk the talk, but she walks the walk’ right along beside you. She is a great role model and has an inspiring story to tell of how she overcame many health issues in her life. As I finish the program, I have improved sleep, more energy throughout the day, less anxiety, more muscle mass, and better bowel habits. This is not just another “Jenny Craig” quick fix but rather a holistic way for you to invest in yourself by taking responsibility for your own health to be more well presently and in your future. I plan to live a long, healthy and happy life!