Do you find yourself...
- Feeling like you're on a rollercoaster ride with continuous acne and digestive flare-ups
- Overwhelmed by the plethora of skincare products, supplements, and online advice from others
- Canceling plans and social interactions because your acne has lowered your self esteem and confidence
- Restricting or eliminating foods to hopefully get rid of your symptoms but it never sticks
- Frustrated by endless trips to the docs for them to tell you your labs look “normal”
- Exhausted with not knowing how to get rid of these symptoms that are constantly impacting your well-being and happiness.
Ive Been There...
I struggled with severe cystic acne, chronic digestive issues and hormone imbalance after discontinuing hormonal birth control in 2016.
The state of my skin not only completely impacted my self esteem but I had so many other underlying imbalances that were impacting my overall health. Topical medications, skincare and supplements would help, but only temporarily because I did not address the underlying root cause. I would spend hours at night searching online for solutions to fix my digestion, balance my hormones and clear my skin, only to wake up to more bloating and new breakouts. It took me a really long time to understand that there was a root cause to my symptoms.
When I started to look at my symptoms from a root cause perspective, not only did my skin begin to clear but I truly felt like I was getting my life back. I always looked at my skin as being a burden but it has honestly been the greatest blessing. It has inspired me to help other women clear their acne and heal their gut naturally with diet and lifestyle changes, without harsh chemicals and endless food restrictions. Even if you feel like you’ve tried everything, I promise there is a root cause and a solution to clearing your acne, repairing your gut health and regaining your confidence.
What if I Told you...
- You don't have to hide behind layers of makeup or suffer through uncomfortable digestive issues at social events.
- You don't have to eliminate foods you love in fear of breaking out or your stomach being upset.
- You could wake up each day feeling energized, confident, and ready to be the best version of yourself
- You could experience clear skin without harsh topicals and endless food restrictions.
Hi! I'm Michelle!
I have helped hundreds of women overcome chronic digestive issues, clear acne and balance their hormones. My 1:1 Signature Wellness Program allows us to dive deep into the underlying imbalances that are contributing to your symptoms. We focus on a foundational approach through lifestyle, nutrition, functional testing and targeted supplementation to develop a personalized plan that is not only manageable, but sustainable for you to achieve balance in the body.
- Board Certified Integrative Health Practitioner
- Certified Integrative Nutrition Coach
If you’re tired of struggling with gut issues, hormone imbalances, or persistent acne, you’re in the right place. I help women just like you clear their skin, resolve chronic digestive discomfort and build confidence. Through my personalized 1:1 coaching program, we delve deep into your unique health journey, creating a plan tailored to
address the root causes of your challenges. From optimizing your nutrition to balancing your blood sugar and managing stress, I’m here to support you every step of the way.
This Personalized 1:1 Coaching Supports You to:
- Identify your underlying root cause
- Better understand your body’s needs and how to address them
- Resolve underlying imbalances contributing to your digestive discomfort, hormone imbalance and continuous breakouts
- Learn how to implement sustainable lifestyle practices that not only resolve your symptoms, but are manageable
- Develop strategies to manage your mental and emotional health
- Implement nutrition changes to meet your specific needs and preferences
- Receive personalized and guided support every step of the way
- Feel empowered with the knowledge and tools needed to THRIVE!
Hear what others are Saying!
Whats Included
Personalized 1:1 Coaching Sessions:
2 (90 minute) sessions to deep dive into your health history, identify the root causes of your acne and digestive symptoms, and develop a clear plan for achieving optimal gut health and radiant skin.
4 (60 minute) sessions to focus on your gut health and acne, we will continuously make adjustments to ensure the program aligns perfectly with your individual needs and progress.
Personal Support:
12 weeks of support from Michelle, guiding you every step of the way. Gain easy access to all your program materials through our user-friendly app, complete with weekly check-ins and secure chat support to keep you inspired, address your questions, and ensure you stay on track.
A Personalized Wellness Plan:
A personalized wellness plan designed to meet your unique needs, including a targeted supplement protocol, nutritional assessments, and detailed feedback on your food journal to optimize your diet for gut health and clear skin.
Comprehensive Functional Lab Testing:
Receive in-depth functional lab testing, including a Hair Tissue Mineral Analysis to fine-tune your wellness plan, accompanied by a 90-minute consultation with a full interpretation.
Exclusive Onehappykale Wellness Guides:
Receive our Signature Onehappykale Wellness Guide AND the Clear Skin Foundations Guide packed with invaluable tips, tricks, and resources, including 100 + pages of recipes, grocery guides, a digestive relief tool kit, acne-safe skincare and a welcome gift filled with full size and samples of products that we love and recommend.
What is a HTMA Test?
The HTMA test is a functional lab test that provides a closer look at your mineral levels, metabolic rate, thyroid and digestive function, stress levels, adrenal function, heavy metal exposure, and so much more! Testing your hair gives you a look at the last 3-4 months of your health, providing more depth to your health than a blood test.
You Have Made It This Far, You’re Ready To Take Action and Start THRIVING!
You deserve to experience clear skin, better digestion and feel confident. Are you ready to invest in your health so you can feel your absolute best?
3 Month
Signature Wellness Program
Find Your Root Cause
Nourish Your Body + Thrive
1:1 Coaching Program
APPLY TODAY – LIMITED SLOTS AVAILABLE
STILL UNSURE IF THIS PROGRAM IS GOOD FOR YOU?
This Program is For You if You're...
- Struggling with chronic digestive issues and/or acne
- Sick and tired of feeling less than your best
- Feeling stuck, like you’ve tried everything
- Ready for a personalized plan to heal your gut and balance your hormones
- Seeking 1:1 support from someone who has been there
- Eager to invest in yourself and motivated to change your life
This Program is Not For You if You're...
- If you're seeking immediate results or a quick fix
- If you have a strong preference for conventional treatments such as prescription medications or over-the-counter products
- Not willing or able to commit to time for consultations and implementing recommendations
- Only focused on getting rid of acne and not opening to changing your lifestyle to fix your root issues
- You’re not ready to invest in your health and happiness
Are you Ready to
Transform Your Gut Health
and Achieve Clear Skin?
Frequently Asked Questions
Michelle has been working with clients to restore their gut health, balance their hormones, clear their acne and create sustainable healthy lifestyles for 3+ years. I’ve used the program framework to transform the health of hundreds of women, including myself. I’m confident this program will change your life. I invite you to check out the happy clients section to see the stories of others who have benefited from this program.
Absolutely! Conventional lab ranges are very broad and based on a not so healthy population.
Michelle offers support to clients with a deeper look into their health ensuring that they address
their symptoms and understand their root causes.
As a Board Certified Integrative Health Practitioner and Wellness Coach, Michelle has been
trained to support clients in their health journeys as they work to overcome their symptoms.
Additionally, having experienced hormonal and digestive challenges herself, Michelle has years
of experience and proven methods that have helped her—and many clients—achieve their
health goals.
We do not accept insurance for services. However, to make services more affordable we’re now offering:
- Affirm: Flexible payments as low as $87/month
- HSA/FSA cards may also be accepted
3 months – We meet 2x per month for 60-90 minutes via video call.
This is typically what we cover in each session. This is subject to change depending on your individual needs.
Session 1: 90 minutes – Health intake, goal setting, initial action steps (blood sugar + digestion)
Session 2: 90 minutes – Lab Results Review with a comprehensive interpretation provided for your further review. Protocol adjustments based on test results.
Session 3: 60 minutes – Wellness Plan adjustments + Nutrition + Digestion for gut and skin health (TDEE review, macro breakdown, foods to include, meal guidelines, specific food recommendations)
Session 4: 60 minutes – Wellness Plan adjustments + Lifestyle + Stress
Session 5: 60 minutes – Sleep, Sunlight, Movement + Hormone Balance
Session 6: 60 minutes – Revisit initial goals, maintenance plan + long term strategies
Other topics covered: Mindful eating + relationship with food, navigating family, friends and travel, specific meal plans, sugar cravings, navigating grocery shopping, skincare and clean beauty swaps.
I’ve worked with clients with the following symptoms:
Acne, PMS, IBS, SIBO, acid reflux, heartburn, constipation, bloating, gas, loose stool, food sensitivities, food intolerance, abdominal discomfort, sleep issues, chronic fatigue, autoimmune conditions, PMS, hormone imbalances, fertility and more. Check out the “happy clients” section to hear others starting symptoms!
You can expect to see results within a couple of weeks with results continuing past the 3 months that we work together.
No, absolutely not. My goal is to expand your diet.
Absolutely! If you’d like to renew past the 90 days for retests or further coaching, we can do this!
Apply and if needed, schedule a 15 minute strategy call to chat!
Onehappykale is a 100% virtual practice. Appointments are conducted through our private HIPAA-compliant client portal.
Other Questions? Ask Me!
