I'm Michelle!
aka @onehappykale
Board Certified Integrative Health Practitioner, Wellness Coach and founder of Onehappykale.
Hormones, skin and gut health are my jam. If they are out of balance, there is a reason why. Let’s get to the bottom of it!
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My Story
"I struggled with severe cystic acne, chronic digestive issues and hormone imbalance after discontinuing hormonal birth control in 2016."
The state of my skin not only completely impacted my self esteem but I had so many other underlying imbalances that were impacting my overall health. Topical medications, skincare and supplements would help, but only temporarily because I did not address the underlying root cause. I would spend hours at night searching online for solutions to fix my digestion, balance my hormones and clear my skin, only to wake up to more bloating and new breakouts. It took me a really long time to understand that there was a root cause to my symptoms. When I started to look at my symptoms from a root cause perspective, not only did my skin begin to clear but I truly felt like I was getting my life back.
"I always looked at my skin as being a burden but it has honestly been the greatest blessing."
It has inspired me to help other women clear their acne and heal their gut naturally with diet and lifestyle changes, without harsh chemicals and endless food restrictions. Even if you feel like you’ve tried everything, I promise there is a root cause and a solution to clearing your acne, repairing your gut health and regaining your confidence. You deserve to feel happiness and it’s my mission to not only help you feel confident in your own skin but to provide you with the tools to take back control of your health.
- Board Certified Integrative Health Practitioner
- Certified Integrative Nutrition Coach